Release limitations to awaken your spirit. Join Brie Ford for 'Body Language' to seek an understanding of and connection to your inner knowing. Through yoga, breathwork, and intuitive dance, we'll tune into where our bodies store tension and trauma, learning how to release them specifically to our needs. This workshop is a space that'll give us an opportunity to make room for freedom in movement, creativity, and mental clarity.

There will be a journaling element to this workshop. However, journals and pencils will be provided. Come prepared with a yoga mat, water, and comfortable clothing.

Whether you are seeking relief from stress, to heal your mind, body and spirit, or simply enjoy an hour of peace, our aerial sound bath offers a unique experience that nourishes the soul by combining the live, healing vibrations and sounds of crystal and Tibetan bowls while being suspended in aerial hammocks. Embrace this opportunity to rise above the chaos (and the ground), and let the celestial melodies guide you to a place of tranquility and rejuvenation.

For ages 12+ only please.

Whether you are seeking relief from stress, to heal your mind, body and spirit, or simply enjoy an hour of peace, our aerial sound bath offers a unique experience that nourishes the soul by combining the live, healing vibrations and sounds of crystal and Tibetan bowls while being suspended in aerial hammocks. Embrace this opportunity to rise above the chaos (and the ground), and let the celestial melodies guide you to a place of tranquility and rejuvenation.

For ages 12+ only please.

A beginner-level aerial arts class designed to introduce students to the fundamentals of aerial silks and hammocks, focusing on basic climbing techniques, inversions, foot locks, and proper body positioning while building strength and flexibility, all within a safe and supportive environment. No prior aerial experience required.

Join us at The Yoga Lounge’s 1st Annual Spring Market! Celebrate the season with local artisans showcasing their skills and services. Enjoy delicious food, refreshing drinks, and a vibrant community atmosphere. This free event is the perfect way to support local small businesses and connect with your neighbors. Don’t miss out - mark your calendar!